Patrick McMillan Virginia Strength and Power HoF inductee 2024

By Strength and Power Hall of Fame

 

What led you to your sport:

Being a lifelong athlete and competing in multiple sports opened the door to Power / Olympic Lifting.

Achievements:

* 2 time Raw Powerlifting World Champion. * 3 time Raw Single Lift National Champion. * ADFPF World Champion (Europe). * 2 Time American Challenge National Champion (Open). * Multiple Time State Powerlifting Champion. * International Elite Powerlifting Total 275 / 125kg Weight Class. * Beast of The East First Place 1992

State, National and World records:

* Previously held Open and Masters National / State Records in 3 different Powerlifting Federations.

Other accomplishments:

* Over 30 years of experience in strength and conditioning (Both as a Competitor and Coach). Instrumental in developing training protocols for Athletes ranging from High School to Professional. * Co-wrote a grant to secure weights and equipment for an inner city high school strength program. The goal was to offer students and athletes a well-structured program that would decrease time spent engaging in negative activities. * Tasked with helping develop a Remedial Physical Training Protocol (Army) that lead to a 100 percent pass rate for the unit.

Activities within the sport:

* Currently serving as an Internationally Certified Powerlifting Judge and Meet Facilitator. * Post Graduate Education includes BS / MS Exercise Science and Ed * Provides efficacy evaluations of strength and conditioning programs for various 

Author: By Strength and Power Hall of Fame Completed: no Created: Mon Feb 12 22:40:16 UTC 2024 | Last Updated: Sun Mar 10 02:00:24 UTC 2024